Treadmill Run - 202309

Date: 30th Sept 2023
Distance: 5km
Time: 27 Mins 08 Secs
Pace per km: 5 Mins 25 Secs
Average Speed: 11.06km/h
Calories Burned: CAL 360

Date: 27th Sept 2023
Distance: 6km
Time: 34 Mins 45 Secs
Pace per km: 5 Mins 47 Secs
Average Speed: 10.36km/h
Calories Burned: CAL 432

Date: 25th Sept 2023
Distance: 10km
Time: 58 Mins 08 Secs
Pace per km: 5 Mins 48 Secs
Average Speed: 10.32km/h
Calories Burned: CAL 720

Date: 24th Sept 2023
Distance: 5km
Time: 27 Mins 43 Secs
Pace per km: 5 Mins 32 Secs
Average Speed: 10.82km/h
Calories Burned: CAL 360

Date: 21st Sept 2023
Distance: 7km
Time: 40 Mins 53 Secs
Pace per km: 5 Mins 50 Secs
Average Speed: 10.27km/h
Calories Burned: CAL 504

Date: 19th Sept 2023
Distance: 5km
Time: 28 Mins 10 Secs
Pace per km: 5 Mins 38 Secs
Average Speed: 10.65km/h
Calories Burned: CAL 360

Date: 18th Sept 2023
Distance: 5km
Time: 29 Mins 28 Secs
Pace per km: 5 Mins 53 Secs
Average Speed: 10.18km/h
Calories Burned: CAL 360

Date: 16th Sept 2023
Distance: 5km
Time: 28 Mins 31 Secs
Pace per km: 5 Mins 42 Secs
Average Speed: 10.52km/h
Calories Burned: CAL 360

Date: 15th Sept 2023
Distance: 5km
Time: 29 Mins 5 Secs
Pace per km: 5 Mins 49 Secs
Average Speed: 10.32km/h
Calories Burned: CAL 360

Date: 14th Sept 2023
Distance: 10km
Time: 59 Mins 25 Secs
Pace per km: 5 Mins 56 Secs
Average Speed: 10.1km/h
Calories Burned: CAL 720

Date: 13th Sept 2023
Distance: 6km
Time: 35 Mins 40 Secs
Pace per km: 5 Mins 56 Secs
Average Speed: 10.09km/h
Calories Burned: CAL 432

Date: 12th Sept 2023
Distance: 5.6km
Time: 32 Mins 32 Secs
Pace per km: 5 Mins 48 Secs
Average Speed: 10.33km/h
Calories Burned: CAL 403

Date: 11th Sept 2023
Distance: 5km
Time: 29 Mins 26 Secs
Pace per km: 5 Mins 53 Secs
Average Speed: 10.19km/h
Calories Burned: CAL 360

Date: 8th Sept 2023
Distance: 3.8km
Time: 21 Mins 51 Secs
Pace per km: 5 Mins 45 Secs
Average Speed: 10.43km/h
Calories Burned: CAL 273

Date: 7th Sept 2023
Distance: 5km
Time: 28 Mins 41 Secs
Pace per km: 5 Mins 44 Secs
Average Speed: 10.46km/h
Calories Burned: CAL 360

Date: 5th Sept 2023
Distance: 5km
Time: 29 Mins 32 Secs
Pace per km: 5 Mins 54 Secs
Average Speed: 10.16km/h
Calories Burned: CAL 360

Date: 4th Sept 2023
Distance: 3km
Time: 17 Mins 35 Secs
Pace per km: 5 Mins 51 Secs
Average Speed: 10.24km/h
Calories Burned: CAL 216

Date: 2nd Sept 2023
Distance: 5km
Time: 29 Mins 14 Secs
Pace per km: 5 Mins 50 Secs
Average Speed: 10.26km/h
Calories Burned: CAL 360

Treadmill Runs - 202308 and 202307

Date: 28th Aug 2023
Distance: 5km
Time: 29 Mins 47 Secs
Pace per km: 5 Mins 57 Secs
Average Speed: 10.07km/h
Calories Burned: CAL 360

Date: 24th Aug 2023
Distance: 10km
Time: 65 Mins 27 Secs
Pace per km: 6 Mins 32 Secs
Average Speed: 9.17km/h
Calories Burned: CAL 720

Date: 22nd Aug 2023
Distance: 6km
Time: 39 Mins 03 Secs
Pace per km: 6 Mins 30 Secs
Average Speed: 9.22km/h
Calories Burned: CAL 432

Date: 21st Aug 2023
Distance: 3km
Time: 18 Mins 11 Secs (Estimated)
Pace per km: 6 Mins 03 Secs
Average Speed: 9.90km/h
Calories Burned: CAL 216

Date: 17th Aug 2023
Distance: 5km
Time: 30 Mins 42 Secs (Estimated)
Pace per km: 6 Mins 08 Secs
Average Speed: 9.77km/h
Calories Burned: CAL 360

Date: 15th Aug 2023
Distance: 5.5km
Time: 36 Mins 31 Secs
Pace per km: 6 Mins 38 Secs
Average Speed: 9.04km/h
Calories Burned: CAL 412

Date: 29th Jul 2023
Distance: 5km
Time: 33 Mins 26 Secs
Pace per km: 6 Mins 41 Secs
Average Speed: 8.97km/h
Calories Burned: CAL 360

Date: 24th Jul 2023
Distance: 7.4km
Time: 46 Mins 52 Secs
Pace per km: 6 Mins 20 Secs
Average Speed: 9.47km/h
Calories Burned: CAL 533

Date: 20th Jul 2023
Distance: 10km
Time: 64 Mins 11 Secs
Pace per km: 6 Mins 25 Secs
Average Speed: 9.35km/h
Calories Burned: CAL 720

Date: 13th Jul 2023
Distance: 3km
Time: 19 Mins 21 Secs
Pace per km: 6 Mins 27 Secs
Average Speed: 9.3km/h
Calories Burned: CAL 216