Final Fantasy Premier League Standings 2011/12

Topsy turvy season...

Training for Energizer Night Race 2012

Date: 3rd April 2012
Distance: 4.31km
KM 1: 6 Minutes 01 Seconds per KM
KM 2: 6 Minutes 25 Seconds per KM
KM 3: 6 Minutes 40 Seconds per KM
KM 4: 6 Minutes 51 Seconds per KM
KM 5: 7 Minutes 05 Seconds per KM
Total Time: 28 Minutes 08 Seconds
Calories Burned: 383
Average Speed: 6 Minutes 32 Seconds per KM

Date: 29th March 2012
Distance: 2.16km
KM 1: 6 Minutes 20 Seconds per KM
KM 2: 6 Minutes 38 Seconds per KM
KM 3: 7 Minutes 28 Seconds per KM
Total Time: Info not complete

March Update: Fantasy Premier League Standings 2011/12

March 2012

February 2012

January 2012

December 2011

November 2011

October 2011

September 2011

August 2011

Lego Ice Tray

Special Order for Ms. CYL...

adidas King of The Road - 2011

Date: 2nd October 2011
Distance: 16.8km
Time: 2 Hours 07 Minutes (Official Race Time)

Reach around 6:50am and was finding a car park and I realized the Runners has started... ;)

Makan Makan with Lin Dan

Super Dan...

Keep It Going...

Date: 19th April 2010
Distance: 6.6km
Split Time (2.2km per Split)
1st Split: 13 Minutes 17 Seconds
2nd Split: 14 Minutes 55 Seconds
15 Minutes Break in between
3rd Split - Unclassified (Pacing Rach'el to Finish Line).

The Fire's Hot Now...

Date: 14th April 2010
Distance: 4.4km
Split Time (2.2km per Split)
1st Split: 13 Minutes 30 Seconds
2nd Split: 14 Minutes 7 Seconds

Back On Track...

After a 6 month hiatus it's back to the running track again...

Date: 13th April 2010
Distance: 6.6km
Split Time (2.2km per Split)
1st Split: 14 Minutes
2nd Split: 16 Minutes
3rd Split: 15 Minutes
Total Time: 45 Minutes

My Google Cheque!!!