Date: 19th April 2010
Distance: 6.6km
Split Time (2.2km per Split)
1st Split: 13 Minutes 17 Seconds
2nd Split: 14 Minutes 55 Seconds
15 Minutes Break in between
3rd Split - Unclassified (Pacing Rach'el to Finish Line).
Wednesday, April 20, 2011
Thursday, April 14, 2011
The Fire's Hot Now...
Date: 14th April 2010
Distance: 4.4km
Split Time (2.2km per Split)
1st Split: 13 Minutes 30 Seconds
2nd Split: 14 Minutes 7 Seconds
Distance: 4.4km
Split Time (2.2km per Split)
1st Split: 13 Minutes 30 Seconds
2nd Split: 14 Minutes 7 Seconds
Wednesday, April 13, 2011
Back On Track...
After a 6 month hiatus it's back to the running track again...
Date: 13th April 2010
Distance: 6.6km
Split Time (2.2km per Split)
1st Split: 14 Minutes
2nd Split: 16 Minutes
3rd Split: 15 Minutes
Total Time: 45 Minutes
Date: 13th April 2010
Distance: 6.6km
Split Time (2.2km per Split)
1st Split: 14 Minutes
2nd Split: 16 Minutes
3rd Split: 15 Minutes
Total Time: 45 Minutes
Wednesday, April 06, 2011
Subscribe to:
Posts (Atom)