Tuesday, August 21, 2007

Training - 3km

After a few days break, I resumed running again.

3km Run (1.5km)
Monday 20/08/2007 - 17 minutes 38 Seconds (8 minutes 18 seconds)
Tuesday 14/08/2007 - 18 minutes 11 Seconds (7 minutes 53 seconds)

Damn! I'm gonna suffer on Sunday

6 comments:

Jamie said...

Good Luck on the Run bro...

tokyo_nights said...

Hi! So how was the run? I finished the 10km in 1 hour and 1 minute. Pity no water stations though.

LukXiuFung said...

thank for dropping down. u seem like run huh. i cnt run, but i like basketball:p

midnight said...

Hey bro. Thanks for dropping by at my blog.

Whoa, you're an athlete? I can never jog more than 3 km. Even if I force myself to do so, it might take me an hour or so just to finish a 3km run-jog-walk-panting-sit. Hahaha. I prefer pumping iron =P

Anyway, thanks for dropping by. If you need cheap gundam supplier, I know where to get because Gundam out in market cost double than what I got.

LukXiuFung said...

I join friend my friend jog before (very long time ago...) 2km, nightmare for me! I dun like jogging because it look like so boring, like no mission and exciting. Basketball at least got a ball to chase and a goal to aim :P

KA® said...

jamie: i survived!!!

tokyo_nights: you did well!!!

lukxiufung: u should try ...

midnight: try running .. you'll notice something different ... physically ...

ok ... i will contact u in future for gundam toys